- Stay Calm
- Take a deep breath and remain composed. Your calmness can help soothe your toddler.
- Acknowledge Their Feelings
- Let them know you understand by saying, “I see you’re upset.” This validates their emotions and can reduce frustration.
- Offer Choices
- Give your toddler a sense of control by offering simple choices, like “Do you want the red cup or the blue cup?”
- Set Clear Boundaries
- Be consistent with rules, but use a gentle tone to remind them of the boundaries.
- Redirect Their Energy
- Distract them with a new activity or toy to shift their focus away from what’s upsetting them.
- Keep a Routine
- Routines help toddlers feel secure and can reduce tantrums caused by uncertainty.
- Praise Positive Behavior
- Celebrate their good behavior with positive reinforcement. Praise can go a long way in encouraging calm responses.
Tantrums are normal, but with these strategies, you can help your toddler navigate their big emotions with more ease.
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